Oct 11, 20205 minCheck Your Mental:Your Mind Matters TooDo you consider yourself mentally healthy? Read more on the importance of your mental health and how it affects your physical health.
Oct 11, 20203 minBest day ever: Let's Elevate!Looking to Elevate? Let Crystal help! It's all in the name of this energy filled Zumba community.
Sep 30, 20203 minTosi: The YogiFor all the yogis at heart. You'll want to try one of her classes. Check her out!