Fit, Confident, and Free Conference

We put together this event just in time for the holiday season! We know that usually around this time of year our fitness and wellness goals fly out of the window. We get so wrapped up in the holiday spirit and great food that things can get out of control. We want to get you motivated and ready to take on these next months with Confidence and Knowledge. Come out and enjoy these 2 days with Queens who are passionate about helping you be your best self and knowledgeable within their respective fields. Find out more about our conference leaders and special vendors by clicking on their names. Bring a friend! There will be a live DJ, so let's make this fun!  It's okay if you can't be in attendance in person, we will be streaming both days live on Zoom. Get your tickets now you don't want to miss out! 

Day 1: Train Your Mind : Build a Foundation

- Confidence In Fitness Presentation

- Trainer Q & A Panel

- Nutritionist/Dietitian Presentation

Day 2: Train Your Body : Boost Yourself Up

- Confidence Building Session

- Full Body BootCamp

- Meditation Yoga and Affirmations

Conference Leaders:

Shemiko (NASM Certified Personal Trainer, Dance Instructor) 

Ashley (Nutrition Coach, Certified Personal Trainer)

Tosi (200 H Registered Yoga Teacher)

Simone (Certified Personal Trainer)

Special Vendors:

Juce (Will Host A Juice Tasting)

Lowery's of Atlanta East  (Providing Healthy Eats)

**Will be in-person and streamed online VIA Zoom**

*In person tickets will be limited!